The plantar fascia can develop microtears due to added stress, for example overloading the feet (e.g., going overboard on a new fitness routine). It can also occur when low-back nerves are pinched or irritated, which affects the nerve that branches all the way down into the foot. Many people with plantar fasciitis find some pain relief with conservative therapies, such as resting the affected foot, applying ice, stretching the calf muscle, participating in physical therapy, or using supportive products, such as braces and other orthotics. Injecting Platelet Rich Plasma (PRP) into the bottoms of the feet can be a quick and easy solution to fix the cause of the pain.